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Generation UCAN's Hydration is a great addition to our sports drink category. It offers a zero calorie option (by using stevia as a sweetener) to athletes looking to simply add electrolytes to their nutrition program without the calories. This is great for workouts that last over 60-90 minutes to replace the electrolytes lost through sweat. For endurance events, you could simply use UCAN Hydration in addition to gels, chews, or bars to get both the energy and the electrolytes you need to perform at your best.