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Sometimes you just need a break from chews and gels, but don't want to be bogged down with complex foods. 

GU Energy Chews are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized.

Introducing GU Liquid Energy Gels, delivering the same portable and fast-absorbing carbohydrates as our original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving not only delivers a great-tasting blend of complex and sim

Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce me

GU contains a balance of carbohydrates (maltodextrin and fructose) for ready to use energy
450 mg of branched-chain amino acids provide extra energy, reduce muscle fatigue and decrease muscle damage